Pearl Couscous
Packaged product Beans and Legumes Naturalisimo
Pearl Couscous contains 402 kcal per 100 g. A serving, 100 g (100 g) provides about 402 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for beans and legumes (median 6.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1.7 gbelow the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturalisimo
- Barcode
- 4779048081703
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pea protein isolate 2.0 HSN | 402 | 78 g | 5.4 g | 7.3 g |
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| Pea Protein Pure Berlin Power Nu3 | 402 | 79 g | 3.7 g | 6.9 g |
| Wasabi Peas Morrisons | 402 | 16.2 g | 56.3 g | 9.5 g |
| Eclipse Spearmint Chewy Mints Eclipse | 402 | 0 g | 91 g | 4 g |
| Pearl couscous Naturalismo | 402 | 12.7 g | 81 g | 1.7 g |
| Dites beancurd sate Shji furf | 402 | 19.5 g | 35 g | 21 g |
| Loopea's light lemongrass & coconut fharmFood | 402 | 13 g | 63 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4779048081703. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.