Soy And Ginger Beef Noodles
Packaged product Meat Prep Kitchen
Soy And Ginger Beef Noodles contains 144 kcal per 100 g. A serving, 1 portion, 493 g (493 g) provides about 710 kcal.
Roughly 38% of its calories come from carbohydrates, with 31% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 38%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gbelow the median for meat (median 17.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat5.1 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium152 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0720148481058
- Label serving
- 1 portion (493 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tofu Bio asia | 144 | 17 g | 1.5 g | 7.8 g |
| Gegrilde Beenham Albert Heijn | 144 | 18 g | 3.4 g | 6.4 g |
| Pulled Pork MCENNEDY American way | 144 | 18 g | 2 g | 7 g |
| Pulled Pork American BBQ Style Mcenndy | 144 | 18 g | 2 g | 7 g |
| Black Pepper Beef Whole Foods Market | 144 | 5.6 g | 24.4 g | 2.9 g |
| No beef mince Marks & Spencer | 144 | 22.4 g | 6.5 g | 1.8 g |
| 6 Hampshire Breed Unsmoked Bacon Medalions Morrisons | 144 | 32.3 g | 0.4 g | 1.4 g |
| Roastbeef Coop | 144 | 26 g | 0 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy And Ginger Beef Noodles?
100 g of Soy And Ginger Beef Noodles has 144 kcal. Serving, 1 portion, 493 g (493 g): about 710 kcal.
Is Soy And Ginger Beef Noodles high in protein?
Soy And Ginger Beef Noodles contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 58 g in serving, 1 portion, 493 g (493 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Soy And Ginger Beef Noodles?
Soy And Ginger Beef Noodles has 14.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy And Ginger Beef Noodles?
Soy And Ginger Beef Noodles contains 5.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Soy And Ginger Beef Noodles?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720148481058. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.