Soy And Ginger Beef Noodles

Packaged product Meat Prep Kitchen

Soy And Ginger Beef Noodles contains 144 kcal per 100 g. A serving, 1 portion, 493 g (493 g) provides about 710 kcal.

Roughly 38% of its calories come from carbohydrates, with 31% from protein and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
11.8 gprotein
14.2 gcarbohydrates
5.1 gfat
710kcal in serving, 1 portion, 493 g (493 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 5.1 g 7%
Saturated fat L 1.8 g 9%
Sodium L 152 mg 7%
Total carbohydrates L 14.2 g 5%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 38%Fat: 31%144kcal / 100 g
  • Protein 31%
  • Carbohydrates 38%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gbelow the median for meat (median 17.1 g)
  • Sugars2.2 gabove the median for meat (median 1 g)
  • Fat5.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium152 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0720148481058
Label serving
1 portion (493 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720148481058. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy And Ginger Beef Noodles?

100 g of Soy And Ginger Beef Noodles has 144 kcal. Serving, 1 portion, 493 g (493 g): about 710 kcal.

Is Soy And Ginger Beef Noodles high in protein?

Soy And Ginger Beef Noodles contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 58 g in serving, 1 portion, 493 g (493 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Soy And Ginger Beef Noodles?

Soy And Ginger Beef Noodles has 14.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy And Ginger Beef Noodles?

Soy And Ginger Beef Noodles contains 5.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Soy And Ginger Beef Noodles?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.