Southwest-Style Salad
Packaged product Snacks Marketside
Southwest-Style Salad contains 107 kcal per 100 g. A serving, 6.25 onz, 177 g (177 g) provides about 189 kcal.
Roughly 64% of its calories come from fat, with 20% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (100 kcal per 100 g).
100 g provides 75% of the Daily Value for Vitamin A and 17% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 678 µg | 75% |
| Vitamin C L | 15.3 mg | 17% |
| Calcium L | 85 mg | 7% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 16%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of snacks (median 0 g)
- Sugars2.3 gabove the median for snacks (median 1.8 g)
- Fat7.9 gabove the median for snacks (median 0 g)
- Saturated fat2.5 gin the top quarter of snacks (median 0 g)
- Sodium254 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,260 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 254 mg | 254 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131531887
- Label serving
- 6.25 ONZ (177 g)
- Category
- Salted snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, southwest-style chipotle ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, chipotle puree [ chipotle peppers, water, salt, vinegar, citric acid], cultured dextrose, egg yolk, garlic, onion, natural smoke flavor, lemon juice from concentrate, maltodextrin, xanthan & guar gums, spice, food starch-modified, autolyzed yeast extract, maltodextrin, natural flavor, corn syrup solids), chicken breast meat (chicken breast with rib meat, water, cultured sugar, and vinegar, potato starch, sea salt, natural flavors), nacho and taco cheese blend (cheddar and colby cheese [ pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [ pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [ to prevent caking], nacho taco seasoning [ spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil], natamycin [ a natural mold inhibitor]), red cabbage, carrot, fried-red pepper, tortilla and jalapeno blend (red bell peppers, sunflower oil and/or corn oil, enriched flour [ wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn masa flour, jalapeno peppers, less than 2% of: tomato powder, onion powder, salt, garlic powder, paprika [ color], spices, sugar, corn syrup solids, dehydrated jalapeno pepper, natural flavor, autolyzed yeast extract, lime juice solids, disodium inosinate, disodium guanylate, trace of lime).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| That's Smart!, Whole Sweet Gherkins That's Smart! | 107 | 0 g | 28.6 g | 0 g |
| Sweet Gherkins Pickles Great Value | 107 | 0 g | 25 g | 0 g |
| Jalapeno Bread & Butter Backyard Brine Inc. | 107 | 0 g | 25 g | 0 g |
| Pimiento stuffed queen spanish olives Spartan | 107 | 0 g | 7.1 g | 10.7 g |
| Pickles & peppers sweet hot skinnies Tony Packo's | 107 | 0 g | 28.6 g | 0 g |
| Mild Giardiniera Vienna | 107 | 0 g | 7.1 g | 7.1 g |
| Pitted Olives Delallo | 107 | 0 g | 7.1 g | 7.1 g |
| Fukujinzuke Niitakaya U.S.A. Inc. | 107 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009193. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 0681131531887. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.