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Southwest ranch veggie dip

Packaged product Soups and Sauces Marzetti

Southwest ranch veggie dip contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Southwest ranch veggie dip by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
40 gfat
110kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 40 g 51%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 667 mg 29%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 7%Fat: 90%367kcal / 100 g
  • Protein 3%
  • Carbohydrates 7%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat40 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat10 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium667 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 3.3 g3.3 g
Carbohydrates 6.7 g6.7 g
Fat 40 g40 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 677 mg667 mg

Product details

Brand
Marzetti
Barcode
0070200522046
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream (milk, cream), soybean oil, water, jalapeno pepper, egg yolk, distilled vinegar, contains 2% or less of: sugar, skim milk, modified corn starch, salt, onion*, yeast extract, lactic acid, dextrose, gelatin, spice, guar gum, chili powder (chili pepper, spices, garlic*), natural flavor, garlic*, xanthan gum, mono and di-glycerides, potassium sorbate added to maintain freshness, sodium phosphate, wheat germ, paprika, cocoa powder, citric acid, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggVinegarMilkSaltOnionYeastGarlicSugar

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FoodCaloriesProteinCarbsFat
Ranch Blasted Dipping Sauce Pizza, Ranch Hidden valley 367 0 g 6.7 g 40 g
Ranch dip Hy-Vee 367 3.3 g 6.7 g 36.7 g
Dressing & Dip Litehouse 367 3.3 g 6.7 g 40 g
Chipotle Creamy Sauce TACO BELL 367 3.3 g 10 g 36.7 g
Traditional basil pesto sauce Barilla G & R F.Lli S.P.A. 367 5 g 6.7 g 35 g
Annie's naturals, organic cowgirl ranch dressing Annie's 367 3.3 g 10 g 36.7 g
Lily's, Balsamic Vinaigrette Vintage Dressing Lily's Vintage Dressings 367 0 g 3.3 g 40 g
Teriyaki Dressing, Marinade, Dipping Sauce Terrapin Ridge Farms 367 0 g 16.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680329. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070200522046. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southwest ranch veggie dip?

100 g of Southwest ranch veggie dip has 367 kcal. Serving, 2 tbsp, 30 g (30 g): about 110 kcal.

How much protein is in Southwest ranch veggie dip?

Southwest ranch veggie dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Southwest ranch veggie dip?

Southwest ranch veggie dip has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Southwest ranch veggie dip?

Southwest ranch veggie dip contains 40 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Southwest ranch veggie dip?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.