Southwest Ground Chicken
Packaged product Meat Mighty Spark
Southwest Ground Chicken contains 143 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 162 kcal.
Roughly 46% of its calories come from protein, with 34% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (146 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 16.1 g | 32% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 20%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for meat (median 18.8 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars1.8 gin the top quarter of meat (median 0 g)
- Fat5.4 gbelow the median for meat (median 7.1 g)
- Saturated fat1.3 gbelow the median for meat (median 1.8 g)
- Sodium411 mgabove the median for meat (median 270 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 143 kcal |
| Protein | 15 g | 16.1 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 7.1 g | 5.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 407 mg | 411 mg |
Product details
- Brand
- Mighty Spark
- Barcode
- 0854147008913
- Quantity
- 16 oz
- Label serving
- 1 serving (113 g)
- Category
- Poultries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, corn, black beans, seasoning (spices including cilantro, dried garlic, onion and lime), poblano peppers, onion, less than 2% cilantro, granulated honey (sugar, honey), vinegar powder, salt, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Sliced Turkey Breast Cuisine Solutions Inc. | 143 | 26.2 g | 1.2 g | 4.2 g |
| Nature's rancher, ground organic chicken Nature's Rancher | 143 | 18.8 g | 0 g | 7.1 g |
| Ground Turkey Giant Eagle | 143 | 19.6 g | 0 g | 7.1 g |
| Organic Hand-Trimmed Boneless, Skinless Chicken Thighs Just Bare | 143 | 18.8 g | 0 g | 8 g |
| Jennie-o, taco seasoned ground turkey, lean Jennie-O | 143 | 17 g | 0 g | 8 g |
| Kosher Ground White Turkey Empire Kosher Poultry Inc | 143 | 19.6 g | 0 g | 7.1 g |
| Ground Chicken Perdue | 143 | 19.6 g | 0 g | 8 g |
| Fresh chicken breasts Coleman Natural | 143 | 17.9 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Ground Chicken?
100 g of Southwest Ground Chicken has 143 kcal. Serving, 1 serving, 113 g (113 g): about 162 kcal.
Is Southwest Ground Chicken high in protein?
Southwest Ground Chicken contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18.2 g in serving, 1 serving, 113 g (113 g). About 46% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).
How many carbs are in Southwest Ground Chicken?
Southwest Ground Chicken has 7.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Southwest Ground Chicken?
Southwest Ground Chicken contains 5.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Southwest Ground Chicken?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2145252. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0854147008913. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.