Southern Style Biscuits
Packaged product Sweets and Desserts Mary Hill
Southern Style Biscuits contains 323 kcal per 100 g. A serving, 1 biscuit, 62 g (62 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for Folate (B9) and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 2.6 mg | 16% |
| Folate (B9) L | 65 µg | 16% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 65 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat14.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium952 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 323 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 40.3 g | 40.3 g |
| Fat | 14.5 g | 14.5 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 952 mg | 952 mg |
Product details
- Brand
- Mary Hill
- Barcode
- 0660062131915
- Label serving
- 1 BISCUIT (62 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached malted flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, nonfat milk, leavening (sodium bicarbonate, sodium aluminium phosphate, sodium acid pyrophosphate). contains 2% less of the following: sugar, dairy whey, salt, sodium caseinate (milk), diacetyl tartaric acid esters of mono and diglycerides , natural flavors, wheat protein isolate, soybean oil, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilMilkSaltWheat flourSugar
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|---|---|---|---|---|
| Nutty Bars Ice Cream Bars Little Debbie | 323 | 4.6 g | 29.2 g | 20 g |
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| Stornoway Black Pudding Charles Macleod | 323 | 10.4 g | 22.4 g | 22.2 g |
| Minis classic ice cream Gelatelli Lidl | 323 | 2.7 g | 28.2 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289566. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0660062131915. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.