Sourdough Sliced Bread
Packaged product Bread and Baked Goods Trader Joe's
Sourdough Sliced Bread contains 237 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
100 g provides 38% of the Daily Value for copper, 29% of the Daily Value for manganese and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0.026 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.016 mg | 0.3% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.001 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 24.5 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 78.9 mg | 2% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.35 mg | 38% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 0.54 µg | 1% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.8 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium526 mgin the top quarter of bread and baked goods (median 390 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water24.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.093 µg |
|---|
Other components (2)
| Water L | 24.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00642248
- Quantity
- 24 oz
- Label serving
- 1 slice (38 g)
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, WHEAT GLUTEN, UNBLEACHED WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, CULTURED WHEAT FLOUR (TO PRESERVE), YEAST, MICROCRYSTALLINE CELLULOSE, CORNSTARCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian style wheat bread with olive oil Polish Village Bread | 238 | 8.6 g | 44 g | 2.5 g |
| Bake At Home Bloomer With Sourdough Taste the difference | 239 | 7.4 g | 48.9 g | 0.86 g |
| farmhouse white bread Morrisons | 239 | 8.2 g | 46.1 g | 1.8 g |
| White pan half sliced Lidl | 235 | 9.5 g | 44.5 g | 1.5 g |
| Finest White Sourdough Tesco | 235 | 9.5 g | 45.9 g | 0.9 g |
| sesame & linseed sandwich breads Brennans | 239 | 10 g | 40 g | 2.8 g |
| Pocket pita bread Bassoon | 239 | 8.7 g | 52.2 g | 0 g |
| Crusty Italian bread Giant | 234 | 8.6 g | 46.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Sliced Bread?
100 g of Sourdough Sliced Bread has 237 kcal. Serving, 1 slice, 38 g (38 g): about 90 kcal.
How much protein is in Sourdough Sliced Bread?
Sourdough Sliced Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 slice, 38 g (38 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Sourdough Sliced Bread?
Sourdough Sliced Bread has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Sliced Bread?
Sourdough Sliced Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sourdough Sliced Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (38% DV), manganese (29% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Sliced Bread?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00642248. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.