Sourdough pizza

Packaged product Meals and Dishes Franco Manca

Sourdough pizza contains 218 kcal per 100 g. A serving, 1 pizza, 480 g (480 g) provides about 1,044 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough pizza by Franco Manca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
10.5 gprotein
27.5 gcarbohydrates
6.8 gfat
1,044kcal in serving, 1 pizza, 480 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.6 g 13%
Sodium L 106 mg 5%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 2.2 g 8%
Total sugars L 1.7 g
Added sugars L 0.018 g 0%
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 29%218kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for meals and dishes (median 9.8 g)
  • Fiber2.2 gabove the median for meals and dishes (median 2 g)
  • Sugars1.7 gin the lowest quarter of meals and dishes (median 3 g)
  • Fat6.8 gbelow the median for meals and dishes (median 8.4 g)
  • Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.5 g)
  • Sodium106 mgin the lowest quarter of meals and dishes (median 460 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Franco Manca
Barcode
5060005421038
Quantity
480g
Label serving
1 pizza (480 g)
Category
Frozen pizzas
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Mozzarella (Milk) (16%), Sausage Crumb (11%) (Pork, Spice, Red Pepper Flakes, Garlic, Salt, Oregano, Fennel), Tomato Pulp, Tomato Sauce (Tomatoes, Salt, Basil, Spice), Water, Red Pepper (4%), Sunflower Oil, Extra Virgin Olive Oil, Potato Purée, Salt, Yeast, Dry Wheat Sourdough, Sugar, Oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoSunflower oilOlive oilPotatoSaltYeastSugarGarlic

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FoodCaloriesProteinCarbsFat
Stone Baked Meat Feast co op 218 11.9 g 27.5 g 6 g
Hüttenbrot - Weizenbrot mit Pulled Pork Spar 217 10 g 19 g 11 g
Fraich'up Italian Burger Nestlé 217 8.9 g 28.7 g 7.1 g
Ristorante Pizza Hawai Dr. Oetker 217 8.5 g 25.6 g 8.5 g
Speciale ja 218 11.2 g 24.7 g 7.8 g
Pizza boloñesa masa fina Carrefour 218 10 g 23 g 9.1 g
Chicken & Cranberry Extra Thin Pizza The Chicago pizza company 218 9.3 g 24 g 9.3 g
Grilled Vegetable, Mozzarella & Pesto Wood Fired Pizza Deluxe Lidl 218 9.4 g 29 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060005421038. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough pizza?

100 g of Sourdough pizza has 218 kcal. Serving, 1 pizza, 480 g (480 g): about 1,044 kcal.

Is Sourdough pizza high in protein?

Sourdough pizza contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 50.4 g in serving, 1 pizza, 480 g (480 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).

How many carbs are in Sourdough pizza?

Sourdough pizza has 27.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough pizza?

Sourdough pizza contains 6.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Sourdough pizza?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.