How many calories are in Sourdough Mini Boule Bread?

100 g of Sourdough Mini Boule Bread has 241 kcal. Serving, 0.25 loaf, 58 g (58 g): about 140 kcal.

How much protein is in Sourdough Mini Boule Bread?

Sourdough Mini Boule Bread contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 0.25 loaf, 58 g (58 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Sourdough Mini Boule Bread?

Sourdough Mini Boule Bread has 48.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars.

How much fat is in Sourdough Mini Boule Bread?

Sourdough Mini Boule Bread contains 0.86 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sourdough Mini Boule Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Mini Boule Bread?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sourdough Mini Boule Bread

Packaged product Bread and Baked Goods Goldminer

Sourdough Mini Boule Bread contains 241 kcal per 100 g. A serving, 0.25 loaf, 58 g (58 g) provides about 140 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

241kcal per 100 g

8.6 gprotein

48.3 gcarbohydrates

0.86 gfat

140kcal in serving, 0.25 loaf, 58 g (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	241 kcal
Total fat L	0.86 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	500 mg	22%
Total carbohydrates L	48.3 g	18%
Dietary fiber L	1.7 g	6%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	8.6 g	17%
Calcium L	10 mg	0.8%
Iron L	3.5 mg	19%
Potassium L	67 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 82%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.6 gbelow the median for bread and baked goods (median 8.9 g)
Fiber1.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
Fat0.86 gin the lowest quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium500 mgabove the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	241 kcal	241 kcal
Protein	8.6 g	8.6 g
Carbohydrates	48.3 g	48.3 g
Fat	0.86 g	0.86 g
Fiber	1.7 g	1.7 g
Sugars	0 g	0 g
Sodium	500 mg	500 mg

Product details

Brand: Goldminer
Barcode: 0039677070610
Label serving: 0.25 LOAF (58 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, enriched wheat farina (farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2410882. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
Open Food Facts, record 0039677070610. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.