Sourdough Millet Bagels

Packaged product Bread and Baked Goods SAMI'S BAKERY

Sourdough Millet Bagels contains 279 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Millet Bagels by SAMI'S BAKERY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
10.5 gprotein
50 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 3.5 g 4%
Saturated fat L 0 g 0%
Sodium L 314 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.5 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 73%Fat: 11%279kcal / 100 g
  • Protein 15%
  • Carbohydrates 73%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for bread and baked goods (median 9.6 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 3.1 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 5.5 g)
  • Fat3.5 gabove the median for bread and baked goods (median 2.5 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
  • Sodium314 mgin the lowest quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SAMI'S BAKERY
Barcode
0066857108047
Quantity
18 oz
Category
Bagel breads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Millet Flour, Brown Rice Flour, Water, Sea Salt, Aluminium Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Apple Cider Vinegar, Cultured Brown Rice Flour and Ascorbic Acid (Vitamin C)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Bagel Antipasticreme Chef Select to Go 279 8.5 g 29.2 g 13.7 g
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mini bagels cinnamon raisin THOMAS' 279 8.1 g 57 g 1.7 g
Plain bagel Ocado 279 9.5 g 56 g 1.2 g
Kroger, pre-sliced mini swirl raisin bagels, cinnamon Kroger 279 9.3 g 55.8 g 2.3 g
Mini Plain Bagels Trader Joe's 279 10.8 g 55.9 g 1.4 g
Brennan Bagels Plain 5pk Brennans 279 9.9 g 56.5 g 1.1 g
Wholemeal Bagels New York Bakery 279 10.7 g 44.9 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0066857108047. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Millet Bagels?

100 g of Sourdough Millet Bagels has 279 kcal.

Is Sourdough Millet Bagels high in protein?

Sourdough Millet Bagels contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).

How many carbs are in Sourdough Millet Bagels?

Sourdough Millet Bagels has 50 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Millet Bagels?

Sourdough Millet Bagels contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sourdough Millet Bagels?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.