Sourdough Bagels
Packaged product Bread and Baked Goods Pepperidge Farm
Sourdough Bagels contains 263 kcal per 100 g. A serving, 99 g (99 g) provides about 260 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (280 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 43% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.51 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 0.32 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.52 mg | 43% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 38 µg | 9% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 141 mg | 11% |
| Iron L | 1 mg | 6% |
| Magnesium L | 53.2 mg | 13% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 111 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for bread and baked goods (median 9.1 g)
- Fiber3 gbelow the median for bread and baked goods (median 4.2 g)
- Sugars6.1 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 5 g)
- Saturated fat0.51 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium455 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water34.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 34.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100057475
- Quantity
- 99 g
- Label serving
- 99 g
- Category
- Special breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FERMENTED WHEAT FLOUR, SUGAR, YEAST, CORN MEAL, WHEAT FLOUR, RYE FLOUR, SALT, POTATO FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE, SORBIC ACID, LACTIC ACID, CELLULOSE, XANTHAN GUM, GUAR GUM, MONOGLYCERIDES, MALTED BARLEY FLOUR, SESAME SEEDS. CONTAINS: WHEAT, SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014100057475. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.