Source Of Protein bradbury's HONEY & SEED PROTEIN

Packaged product Breakfast Cereals Bradbury’s

Source Of Protein bradbury's HONEY & SEED PROTEIN contains 430 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 172 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
21 gprotein
57.5 gcarbohydrates
12.5 gfat
172kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 12.5 g 16%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 57.5 g 21%
Dietary fiber L 4 g 14%
Total sugars L 23 g
Added sugars L 26.2 g 52%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 54%Fat: 26%430kcal / 100 g
  • Protein 20%
  • Carbohydrates 54%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars23 gabove the median for breakfast cereals (median 17.8 g)
  • Fat12.5 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bradbury’s
Barcode
10519158
Label serving
1 portion (40 g)
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Oat Flakes (38%), Sugar, Soya Protein Flakes (9%) (Soya Protein, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (7%) (Soya Protein, Rice Semolina, Soya Flour, Salt), Rapeseed Oil, Oat Bran, Desiccated Coconut, Pumpkin Seeds (2%), Sunflower Seeds (2%), Golden Linseeds (2%), Honey (1.5%), Natural Flavouring. Allergen Advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilHoneyRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 10519158. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Source Of Protein bradbury's HONEY & SEED PROTEIN?

100 g of Source Of Protein bradbury's HONEY & SEED PROTEIN has 430 kcal. Serving, 1 portion, 40 g (40 g): about 172 kcal.

Is Source Of Protein bradbury's HONEY & SEED PROTEIN high in protein?

Source Of Protein bradbury's HONEY & SEED PROTEIN contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 40 g (40 g). About 20% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Source Of Protein bradbury's HONEY & SEED PROTEIN?

Source Of Protein bradbury's HONEY & SEED PROTEIN has 57.5 g of total carbohydrates per 100 g, including 4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Source Of Protein bradbury's HONEY & SEED PROTEIN?

Source Of Protein bradbury's HONEY & SEED PROTEIN contains 12.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.