Sour Cream & Onion Flavour
Packaged product Snacks Pringles
Sour Cream & Onion Flavour contains 520 kcal per 100 g. A serving, 25 chips, 50 g (50 g) provides about 260 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 4 g | 8% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 4.5 g)
- Fiber2 gin the lowest quarter of snacks (median 3.5 g)
- Sugars2 gin the lowest quarter of snacks (median 3.1 g)
- Fat32 gin the top quarter of snacks (median 30 g)
- Saturated fat9 gin the top quarter of snacks (median 3.4 g)
- Sodium580 mgabove the median for snacks (median 560 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 520 kcal | 520 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 58 g | 58 g |
| Fat | 32 g | 32 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 580 mg | 580 mg |
Product details
- Brand
- Pringles
- Barcode
- 0064100124004
- Quantity
- 203 g
- Label serving
- 25 chips (50 g)
- Category
- Stacked extruded potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potatoes. Vegetable oil, Corn flour, Corn starch, Sugars (maltodextrin, sugar, dextrose), Rice flour, Mono - and diglycerides, Modified milk ingredients, Salt, Monosodium glutamate, Onion powder, Coconut oil, Sour cream solids (milk ingredients, bacterial culture), Natural flavour, Citric acid, Lactic acid, Disodium inosinate, Disodium guanylate, Malic acid, Yeast extract, Wheat starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarRiceMilkSaltOnionCoconut oilCreamYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chili et lime Pringles | 520 | 4 g | 58 g | 32 g |
| Kickin' Sour Cream Flavour Pringles | 520 | 6.4 g | 54 g | 30 g |
| BBQ Sauce Pringles | 520 | 6.1 g | 57 g | 29 g |
| Chicken Royale Flavour Pringles | 520 | 6.3 g | 54 g | 30 g |
| Pringles Passport flavours Greek style Tzatziki flavour Pringles | 520 | 6.1 g | 57 g | 29 g |
| มันฝรั่งแผ่นทอดกรอบรสชีสซี่ ชีส Pringles | 520 | 4 g | 60 g | 32 g |
| มันฝรั่งแผ่นทอดกรอบ รสดั้งเดิม Pringles | 520 | 4 g | 64 g | 24 g |
| Sizzlin Spicy Spicy Chorizo Flavour Pringles | 520 | 5.3 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream & Onion Flavour?
100 g of Sour Cream & Onion Flavour has 520 kcal. Serving, 25 chips, 50 g (50 g): about 260 kcal.
How much protein is in Sour Cream & Onion Flavour?
Sour Cream & Onion Flavour contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 25 chips, 50 g (50 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4.5 g).
How many carbs are in Sour Cream & Onion Flavour?
Sour Cream & Onion Flavour has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Sour Cream & Onion Flavour?
Sour Cream & Onion Flavour contains 32 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Sour Cream & Onion Flavour?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100124004. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2545515. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2022. Imported November 6, 2026.
Last updated: . Source description: "SOUR CREAM & ONION FLAVOUR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.