Sour Cream 'N Onion Potato Chips
Packaged product Snacks Ruffles
Sour Cream 'N Onion Potato Chips contains 533 kcal per 100 g. A serving, 1 package, 60 g (60 g) provides about 320 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
100 g provides 27% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0.49 g | 1% |
| Protein L | 6.7 g | 13% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 1,250 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.2 g)
- Fiber5 gin the top quarter of snacks (median 4.3 g)
- Sugars6.7 gin the top quarter of snacks (median 2.5 g)
- Fat33.3 gin the top quarter of snacks (median 30.8 g)
- Saturated fat4.2 gin the top quarter of snacks (median 2.7 g)
- Sodium650 mgabove the median for snacks (median 560 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 0060410047644
- Quantity
- 60 g
- Label serving
- 1 package (60 g)
- Category
- Flavoured potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Specially selected potatoes, Vegetable oil, Seasoning (modified milk ingredients, salt, onion powder, monosodium glutamate, parsley, vegetable oil, corn syrup solids, citric acid, maltodextrin, corn starch, yeast extract, disodium inosinate, disodium guanylate, sodium caseinate, natural flavour).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original flavor potatoe chips Lay's | 533 | 6.7 g | 56.7 g | 30 g |
| Sweet basil Lay's | 533 | 6.7 g | 53.3 g | 33.3 g |
| Potato Chips Mio & Rio | 533 | 5.3 g | 50 g | 33 g |
| Chipsfrisch ungarisch funny-frisch | 533 | 6.1 g | 49 g | 33 g |
| Salted Egg Chips Lay's | 533 | 6.7 g | 60 g | 30 g |
| Lays Country house BBQ Lay's | 533 | 6.7 g | 56.7 g | 33.3 g |
| Batatas Fritas Camponesas Pingo Doce | 533 | 6.6 g | 50 g | 33 g |
| Batatas Fritas Sabor Serrano Hacendado | 533 | 6.6 g | 50 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060410047644. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.