Sour Cream & Chive Flavoured Houmous Chips

Packaged product Snacks Marks & Spencers

Sour Cream & Chive Flavoured Houmous Chips contains 473 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream & Chive Flavoured Houmous Chips by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
13.5 gprotein
56.7 gcarbohydrates
20.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 20.4 g 26%
Saturated fat L 2 g 10%
Sodium L 440 mg 19%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 4.4 g 16%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 49%Fat: 40%473kcal / 100 g
  • Protein 12%
  • Carbohydrates 49%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gabove the median for snacks (median 7.5 g)
  • Fiber4.4 gabove the median for snacks (median 4 g)
  • Sugars4.2 gbelow the median for snacks (median 4.5 g)
  • Fat20.4 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2 gbelow the median for snacks (median 3.6 g)
  • Sodium440 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Marks & Spencers
Barcode
29378814
Quantity
110g
Category
Alternative-crisps
Nutri-Score
C as computed by Open Food Facts

Ingredients

Chickpea Flour (21%) Sunflower Oil - Lentil Flour (13%) Potato Starch Cornflour - Pea - Starch Dried Whey (Milk) Sugar Potassium Chloride Maltodextrin - Salt - Dried Onions Dried Milk Dried Soured Cream (Milk) - Acid: Citric Acid, Lactic Acid Dried Yeast Extract - Natural Flavouring Dried Garlic Dried Cream (Milk) - Dried Parsley Dried Green Peppers Chive Extract. For allergens see ingredients in bold. Suitable for vegetarians Contains salt substitute Potassium Chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 29378814. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream & Chive Flavoured Houmous Chips?

100 g of Sour Cream & Chive Flavoured Houmous Chips has 473 kcal.

Is Sour Cream & Chive Flavoured Houmous Chips high in protein?

Sour Cream & Chive Flavoured Houmous Chips contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Sour Cream & Chive Flavoured Houmous Chips?

Sour Cream & Chive Flavoured Houmous Chips has 56.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream & Chive Flavoured Houmous Chips?

Sour Cream & Chive Flavoured Houmous Chips contains 20.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Sour Cream & Chive Flavoured Houmous Chips?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.