Sour Cherry Harissa
Packaged product Soups and Sauces Belazu
Sour Cherry Harissa contains 423 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 42 kcal.
Roughly 80% of its calories come from fat, with 17% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 870 mg | 38% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 17%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for soups and sauces (median 2.5 g)
- Fiber5.8 gin the top quarter of soups and sauces (median 3.5 g)
- Sugars6.7 gabove the median for soups and sauces (median 5.1 g)
- Fat37.5 gin the top quarter of soups and sauces (median 4.5 g)
- Saturated fat2.7 gabove the median for soups and sauces (median 0.5 g)
- Sodium870 mgbelow the median for soups and sauces (median 930 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belazu
- Barcode
- 5030343839604
- Label serving
- 1 portion (10 g)
- Category
- Harissa sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Spanish Paprika (38%), Rapeseed Oil, Sour Cherry Concentrate, Dried Cherries (6%), Salt, Dried Garlic, Apple Juice Concentrate, Chilli, Dried Onions, Dried Coriander, Sunflower Oil, Mixed Dried Spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGarlicAppleOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tunisian Sundried Tomato Harissa Les Moulins Mahjoub | 409 | 0 g | 27.3 g | 31.8 g |
| Rose Harissa Paste BELAZU | 459 | 2.9 g | 9.5 g | 44.2 g |
| Rose Harissa paste Belazu | 459 | 2.9 g | 9.5 g | 44.2 g |
| Harissa brûlante Bornibus | 478 | 4.8 g | 12.7 g | 43.2 g |
| Smoked chilli harissa Belazu | 362 | 2.9 g | 10.1 g | 33.3 g |
| Pomegranate, Rose And Preserved Lemon Harissa Ottolenghi | 357 | 1.7 g | 7 g | 34.5 g |
| Harissa Schwartz | 344 | 13.1 g | 33.6 g | 12 g |
| Harissa Premium Kerets | 517 | 4.5 g | 14 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cherry Harissa?
100 g of Sour Cherry Harissa has 423 kcal. Serving, 1 portion, 10 g (10 g): about 42 kcal.
How much protein is in Sour Cherry Harissa?
Sour Cherry Harissa contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.28 g in serving, 1 portion, 10 g (10 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).
How many carbs are in Sour Cherry Harissa?
Sour Cherry Harissa has 18 g of total carbohydrates per 100 g, including 5.8 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cherry Harissa?
Sour Cherry Harissa contains 37.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Sour Cherry Harissa?
100 g contains 870 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030343839604. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.