Soupe carotte coriandre
Packaged product Soups and Sauces Sainsbury's
Soupe carotte coriandre contains 29 kcal per 100 g.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 44 kcal per 100 g across 52 products.
100 g provides 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 5.1 µg | 0.6% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 32.7 µg | 8% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 12.6 mg | 1% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for soups and sauces (median 0.9 g)
- Sugars2.6 gin the top quarter of soups and sauces (median 1.6 g)
- Fat1.3 gbelow the median for soups and sauces (median 2.1 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.41 g)
- Sodium160 mgin the lowest quarter of soups and sauces (median 242 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,520 µg |
|---|
Other components (2)
| Water L | 90.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01016093
- Category
- Refrigerated vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrot (55%), Water, Onion, Rapeseed Oil, Butter (Cows'Milk), Coriander (0.5%), Salt, Cornflour, Coriander powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilButterSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe du chef potiron Jarno's & Co | 30 | 1.3 g | 4.4 g | 0.8 g |
| Créaline velouté 6 légumes sel réduit 30 Créaline | 28 | 0.6 g | 3.2 g | 1.1 g |
| Le velouté butternut châtaignes Créaline | 31 | 0.7 g | 5.3 g | 0.5 g |
| Soupe Butternut, patate douce, cumin Les Petites Bio'teilles | 31 | 0.7 g | 5 g | 0.7 g |
| Le velouté 7 légumes du potager Créaline | 27 | 0.7 g | 5 g | 0.5 g |
| La Conquête des Saveurs - Soupe au Chou Bio CMD | 27 | 0.77 g | 3.5 g | 1.1 g |
| La Soupe Energisie Carotte orange gingembre Les Petites Bio'teilles | 32 | 0.5 g | 3.4 g | 1.6 g |
| Crème d'épinard Ferme d'Anchin | 32 | 1.1 g | 2.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01016093. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.