Soup Crackers
Packaged product Sweets and Desserts Yehuda
Soup Crackers contains 429 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 60 kcal.
Roughly 70% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 70%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 10.7 g)
- Fat14.3 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat5 gabove the median for sweets and desserts (median 3.4 g)
- Sodium357 mgbelow the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 78.6 g | 78.6 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Yehuda
- Barcode
- 0073490132278
- Label serving
- 0.5 ONZ (14 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine Crackers Wortz Company | 429 | 7.1 g | 71.4 g | 10.7 g |
| Food should taste good, brown rice crackers, roasted red pepper Food Should Taste Good | 429 | 7.1 g | 75 g | 12.5 g |
| Laura lynn, hearty wheat crackers, cracked pepper & olive oil Laura Lynn | 429 | 10.7 g | 71.4 g | 14.3 g |
| Baguette Crisps Sabine's Collections | 429 | 10.7 g | 71.4 g | 10.7 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Price chopper, baked wheat wafers, cracked pepper & olive oil Price Chopper | 429 | 10.7 g | 71.4 g | 14.3 g |
| Mediterranean snacks, baked lentil chips Mediterranean Snacks | 429 | 14.3 g | 67.9 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Crackers?
100 g of Soup Crackers has 429 kcal. Serving, 0.5 onz, 14 g (14 g): about 60 kcal.
How much protein is in Soup Crackers?
Soup Crackers contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.3 g in serving, 0.5 onz, 14 g (14 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Soup Crackers?
Soup Crackers has 78.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.
How much fat is in Soup Crackers?
Soup Crackers contains 14.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Soup Crackers?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898981. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073490132278. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.