Soup condensed
Packaged product Soups and Sauces Great Value
Soup condensed contains 49 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 60 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
100 g provides 31% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.81 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 123 µg | 31% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 49 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Fat2 gabove the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium610 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.81 g |
Other components (2)
| Vitamin A, IU L | 0 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.8 kcal | 49 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 1.6 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 620 mg | 610 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742229003
- Quantity
- 1
- Label serving
- 0.5 cup (123 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, mushrooms, modified cornstarch, wheat flour, contains less than 2% of soybean oil, salt, monosodium glutamate, whey powder, soy protein concentrate, yeast extract, maltodextrin, disodium guanylate, disodium inosinate, yeast, cream, potassium chloride, mushroom powder, titanium dioxide (color), disodium phosphate, corn syrup solids, onion powder, milk solids, garlic powder, skim milk powder, natural flavor (contains milk), cultured whey, whey protein concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, broccoli cheese condensed soup Great Value | 49 | 1.6 g | 8.1 g | 1.2 g |
| Chunky Chicken Noodle Soup Target Stores | 49 | 2.9 g | 5.7 g | 1.2 g |
| Great value, organic soup, tomato basil, tomato basil Great Value | 49 | 1.2 g | 8.6 g | 1.2 g |
| 365 everyday value, condensed soup, cream of mushroom 365 Everyday Value | 49 | 0.81 g | 8.1 g | 1.2 g |
| Crème de champignons Carrefour | 49 | 0.25 g | 3.8 g | 3.5 g |
| Italian Wedding Soup Upton's Naturals | 49 | 2.4 g | 5.1 g | 1.7 g |
| Great American, Chicken Noodle Condensed Soup Bay Valley Foods Llc | 49 | 2.4 g | 5.7 g | 1.6 g |
| Homestyle Lentil Soup Stater Bros. | 49 | 3.3 g | 8.2 g | 0.61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup condensed?
100 g of Soup condensed has 49 kcal. Serving, 0.5 cup, 123 g (123 g): about 60 kcal.
How much protein is in Soup condensed?
Soup condensed contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 123 g (123 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Soup condensed?
Soup condensed has 7.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.81 g of sugars.
How much fat is in Soup condensed?
Soup condensed contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soup condensed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup condensed?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2338857. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742229003. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.