Soreen

Packaged product Snacks Lift Bars Bluberry

Soreen contains 317 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 133 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 132 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soreen by Lift Bars Bluberry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
8.6 gprotein
64.3 gcarbohydrates
2.1 gfat
133kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars not reported
Added sugars L 22.9 g 46%
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 83%Fat: 6%317kcal / 100 g
  • Protein 11%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for snacks (median 11.3 g)
  • Fiber3.3 gin the lowest quarter of snacks (median 8.3 g)
  • Fat2.1 gin the lowest quarter of snacks (median 17.2 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lift Bars Bluberry
Barcode
5055959200037
Quantity
4
Label serving
1 portion (42 g)
Category
snack-bar
Packaging
en:product
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sugar, Blueberry Nuggets (7%) (Sugar, Blueberry Juice Concentrate, Lemon Juice Concentrate, Gelling Agent: Pectin, Oat Fibres, Natural Flavouring, Colour: Anthocyanin, Acidity Regulator: Potassium Citrate), Maize Starch, Apple Purée, Malted Barley Flour, Vegetable Fats (Rapeseed, Palm), Salt, Natural Flavouring, Preservative: Calcium Propionate, Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarAppleSaltYeastOatsPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soreen?

100 g of Soreen has 317 kcal. Serving, 1 portion, 42 g (42 g): about 133 kcal.

How much protein is in Soreen?

Soreen contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 42 g (42 g). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 11.3 g).

How many carbs are in Soreen?

Soreen has 64.3 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soreen?

Soreen contains 2.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055959200037. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.