Soocitzi cu ceapă caramelizată

Packaged product Other Foods Alka

Soocitzi cu ceapă caramelizată contains 426 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soocitzi cu ceapă caramelizată by Alka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
8.2 gprotein
72 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 11 g 14%
Saturated fat L 4.6 g 23%
Sodium L 480 mg 21%
Total carbohydrates L 72 g 26%
Dietary fiber L 4.3 g 15%
Total sugars L 11 g
Added sugars L 10.1 g 20%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 24%426kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for other foods (median 7.4 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.6 gabove the median for other foods (median 2 g)
  • Sodium480 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alka
Barcode
5949040203192
Quantity
200g
Category
Bakery Items
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White wheat flour, vegetable fat (palm), sugar, barley malt extract, whole wheat flour, rye flour, dehydrated onion 3%, brown sugar, rye sourdough, yeast extract, yeast, sea salt, may contain traces of soy, sesame, and garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourOnionYeastSaltGarlicPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5949040203192. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soocitzi cu ceapă caramelizată?

100 g of Soocitzi cu ceapă caramelizată has 426 kcal.

How much protein is in Soocitzi cu ceapă caramelizată?

Soocitzi cu ceapă caramelizată contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Soocitzi cu ceapă caramelizată?

Soocitzi cu ceapă caramelizată has 72 g of total carbohydrates per 100 g, including 4.3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soocitzi cu ceapă caramelizată?

Soocitzi cu ceapă caramelizată contains 11 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Soocitzi cu ceapă caramelizată?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.