How many calories are in Sonora Flour Tortillas?

100 g of Sonora Flour Tortillas has 326 kcal. Serving, 1 tortilla, 43 g (43 g): about 140 kcal.

How much protein is in Sonora Flour Tortillas?

Sonora Flour Tortillas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 43 g (43 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Sonora Flour Tortillas?

Sonora Flour Tortillas has 39.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sonora Flour Tortillas?

Sonora Flour Tortillas contains 16.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sonora Flour Tortillas

Packaged product Bread and Baked Goods Mesocano

Sonora Flour Tortillas contains 326 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

326kcal per 100 g

4.7 gprotein

39.5 gcarbohydrates

16.3 gfat

140kcal in serving, 1 tortilla, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	326 kcal
Total fat L	16.3 g	21%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	39.5 g	14%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 49%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fat16.3 gin the top quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mesocano
Barcode: 0860006627751
Label serving: 1 tortilla (43 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic seeded bread Trader Joed	326	14 g	46.5 g	11.6 g
Goya crackers Goya	326	7 g	41.9 g	14 g
Tortillas De Harina La Providencia	326	7 g	46.5 g	14 g
Organic seeded bread Trader Joe's	326	14 g	46.5 g	11.6 g
Bun Length Weiners Farmer John	326	9.3 g	14 g	25.6 g
Tortilla Miss	326	8.7 g	63.8 g	4.7 g
Our Best Ever Hand Crafted Sausage Rolls Marks & Spencers	326	12.1 g	21.9 g	20.9 g
Tortilla Integral Rimith	326	8.6 g	53.9 g	8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860006627751. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.