Solid Light Tuna In Oil
Packaged product Fish and Seafood Peru Food
Solid Light Tuna In Oil contains 156 kcal per 100 g. A serving, 1.8 onz, 52 g (52 g) provides about 81 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 731 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.1 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gabove the median for fish and seafood (median 23 g)
- Fat9.6 gabove the median for fish and seafood (median 4 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 0.7 g)
- Sodium731 mgin the top quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9.6 g | 9.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 731 mg | 731 mg |
Product details
- Brand
- Peru Food
- Barcode
- 0812125000625
- Label serving
- 1.8 ONZ (52 g)
- Category
- Canned tunas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna, soybean oil and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid Tuna In Oil Ecuafood | 156 | 23.1 g | 0 g | 9.6 g |
| Thon Auchan | 156 | 23.4 g | 0 g | 6.9 g |
| Atum de caldeirada Ramirez | 156 | 20.1 g | 2.6 g | 8.2 g |
| Tonno all'olio di semi di girasole Icat Food | 156 | 23 g | 0 g | 7.1 g |
| Tuna Chanks RedElmar | 156 | 26 g | 1 g | 5.3 g |
| Ton maruntit in ulei vegetal Hame | 156 | 26 g | 1 g | 5.3 g |
| Tuna Chilli SIRENA | 156 | 19.2 g | 0 g | 7.3 g |
| Tuna Naturally Smoked John West | 156 | 20.3 g | 1 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068104. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0812125000625. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.