Soft Pretzel Bites
Packaged product Snacks King’s Hawaiian
Soft Pretzel Bites contains 293 kcal per 100 g. A serving, 6 pieces, 58 g (58 g) provides about 170 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 34.5 mg | 11% |
| Sodium L | 1,017 mg | 44% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 15.5 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for snacks (median 7.5 g)
- Sugars15.5 gabove the median for snacks (median 4.5 g)
- Fat8.6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
- Sodium1,017 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King’s Hawaiian
- Barcode
- 0073435000761
- Label serving
- 6 pieces (58 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Flour, Water, Sugar, Margarine, Palm Oil, Water, Salt, Butter, Sweet Cream Buttermilk Solids, Mono , Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene, Vitamin A Palmitate, Salt, Eggs, Contains 2% or less of the following: Wheat Gluten, Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil, Soybean Oil, Pea Protein, Calcium Propionate, Sorbic Acid, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid, Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Natural Flavor, DATEM, Calcium Stearate, Sodium Stearoyl Lactylate, Soy Lecithin, Sodium Hydroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hirsch Steak Snack Peck Brothers | 293 | 60 g | 4.9 g | 3.7 g |
| Perform elite whey high protein bar salted caramel peanut crunch Coles | 293 | 28.3 g | 6.8 g | 16.7 g |
| Hummus Snack pikant mit Grissini Food for Future | 293 | 8.5 g | 29 g | 15 g |
| Soft Pretzel Bites King's Hawaiin | 293 | 8.6 g | 44.8 g | 7.8 g |
| Varkenschipolata JUMBO | 293 | 16 g | 3.1 g | 24 g |
| Lass Es Dir Snacken Gauda | 293 | 10.5 g | 19.1 g | 18.8 g |
| Kaassoufflés Snack Fan | 293 | 7.5 g | 33 g | 14 g |
| Snack day Lidl | 293 | 18 g | 37 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073435000761. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.