Soft pittas
Packaged product Beverages Warburtons
Soft pittas contains 256 kcal per 100 g. A serving, 1 pitta, 63 g (63 g) provides about 161 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of beverages (median 8.9 g)
- Fiber2.1 gin the lowest quarter of beverages (median 3.4 g)
- Sugars4 gin the top quarter of beverages (median 2.2 g)
- Fat2.1 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0.63 gin the top quarter of beverages (median 0.2 g)
- Sodium356 mgbelow the median for beverages (median 369 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044009261
- Quantity
- 5
- Label serving
- 1 Pitta (63 g)
- Category
- Pitas
- Packaging
- en:ldpe-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)), Water, Wholemeal _Wheat_ Flour, _Wheat_ Gluten, Yeast, Dextrose, Salt, Extra Virgin Olive Oil, Sugar, Emulsifiers (E471, E481), Stabiliser (Xanthan Gum), Gelling Agent (E466), _Soya_ Flour, Preservative (Calcium Propionate), Vegetable Oil (Sustainable Palm, Rapeseed), Flour Treatment Agents (Ascorbic Acid (Vitamin C), E920 (Vegetarian)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltOlive oilSugarPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft pitta Warburtons | 256 | 10.9 g | 47.4 g | 2 g |
| Brown Pitta Breads Rowan Hill Bakery | 256 | 11 g | 48 g | 1.1 g |
| Pocket Pita Wheat Schwebel's | 255 | 10.6 g | 53.2 g | 1.1 g |
| Pita Bread Original Pockets Trader Joe's | 256 | 9.3 g | 53.5 g | 0 g |
| Eridanous greek style pita bread Eridanous | 256 | 8.4 g | 46 g | 4 g |
| Pita-Brot Liakada | 256 | 7.8 g | 52 g | 1.1 g |
| Pains pita Marc Payot | 255 | 8.5 g | 52 g | 0.9 g |
| Pains Blancs Pita Jacquet | 255 | 8 g | 52 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft pittas?
100 g of Soft pittas has 256 kcal. Serving, 1 pitta, 63 g (63 g): about 161 kcal.
Is Soft pittas high in protein?
Soft pittas contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6.9 g in serving, 1 pitta, 63 g (63 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).
How many carbs are in Soft pittas?
Soft pittas has 47.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft pittas?
Soft pittas contains 2.1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Soft pittas?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044009261. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.