Soft Oatmeal Cookies

Packaged product Sweets and Desserts The Bakery

Soft Oatmeal Cookies contains 440 kcal per 100 g. A serving, 18 container, 25 g (25 g) provides about 110 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
4 gprotein
60 gcarbohydrates
20 gfat
110kcal in serving, 18 container, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 20 g 26%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 440 mg 19%
Total carbohydrates L 60 g 22%
Dietary fiber L 4 g 14%
Total sugars L 24 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%440kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber4 gabove the median for sweets and desserts (median 3 g)
  • Sugars24 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat20 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 4 g4 g
Carbohydrates 60 g60 g
Fat 20 g20 g
Fiber 4 g4 g
Sugars 24 g24 g
Sodium 440 mg440 mg

Product details

Brand
The Bakery
Barcode
0078742049977
Label serving
18 CONTAINER (25 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil shortening, sugar, oats, high fructose corn syrup, corn syrup, eggs, raisin paste. contains 2% or less of food starch-modified, molasses, cinnamon, inulin, sodium bicarbonate, salt, natural and artificial flavor, sodium acid pyrophosphate, cornstarch, monocalcium phosphate, soy lecithin, yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsEggCinnamonSaltWheat flour

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FoodCaloriesProteinCarbsFat
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Grahams M.Y. San 440 8 g 80 g 8 g
Oatmeal raisin soft & chewy cookies, oatmeal raisin Hy-Vee 440 4 g 68 g 18 g
Snickerdoodle soft & chewy cookies, snickerdoodle Hy-Vee 440 4 g 72 g 16 g
Sugar soft & chewy cookies, sugar Hy-Vee 440 4 g 68 g 18 g
Oatmeal raisin cookies Hy-Vee Inc. 440 4 g 68 g 18 g
Hy-vee, soft & chewy cookies, peanut butter Hy-Vee 440 8 g 60 g 20 g
Bakery Fresh, Dutch Cocoa Cookies Petri Baking Products Inc. 440 4 g 72 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072350. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0078742049977. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Oatmeal Cookies?

100 g of Soft Oatmeal Cookies has 440 kcal. Serving, 18 container, 25 g (25 g): about 110 kcal.

How much protein is in Soft Oatmeal Cookies?

Soft Oatmeal Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 18 container, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Soft Oatmeal Cookies?

Soft Oatmeal Cookies has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars.

How much fat is in Soft Oatmeal Cookies?

Soft Oatmeal Cookies contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Soft Oatmeal Cookies?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.