Soft Corn Tortillas
Packaged product Bread and Baked Goods Casa Bonita
Soft Corn Tortillas contains 236 kcal per 100 g. A serving, 2 tortillas, 50 g (50 g) provides about 118 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 196 products.
100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 7.7 g)
- Fiber4 gabove the median for bread and baked goods (median 3 g)
- Sugars2 gabove the median for bread and baked goods (median 1.5 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium140 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa Bonita
- Barcode
- 0627843861072
- Label serving
- 2 tortillas (50 g)
- Category
- Tortillas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
stone ground corn masa flour, water, fumaric acid, trace of lime, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Farrah's | 238 | 8 g | 24.7 g | 7.7 g |
| Tortillinas Integrales Tía Rosa | 235 | 9.3 g | 38.7 g | 4.8 g |
| Tortillas Integrales Cuisine & Co. | 238 | 10.4 g | 36.2 g | 5.7 g |
| Corn Tortillas Aldi | 234 | 4.3 g | 46.8 g | 2.1 g |
| Free from gluten white corn tortillas Woolworths | 234 | 5.5 g | 44.8 g | 2.3 g |
| Corn Tortillas Grimm's | 240 | 4 g | 44 g | 2 g |
| Corn tortillas Mex-i | 243 | 5.7 g | 48.6 g | 2.9 g |
| Whole Wheat Original Mission | 244 | 8.9 g | 48.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627843861072. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.