Soft Cheese Stuffed Peppers
Soft Cheese Stuffed Peppers contains 208 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 75 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1,175 products.
100 g provides 83% of the Daily Value for Vitamin C, 35% of the Daily Value for Vitamin E and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10.8 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 50 µg | 6% |
| Vitamin C L | 75 mg | 83% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Vitamin B6 L | 0.22 mg | 13% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 161 mg | 12% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 13.9 mg | 3% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 8.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 8.3 g)
- Fiber1.4 gin the lowest quarter of snacks (median 3.3 g)
- Sugars10.8 gin the top quarter of snacks (median 3 g)
- Fat16.4 gbelow the median for snacks (median 20 g)
- Saturated fat2.8 gbelow the median for snacks (median 3.4 g)
- Sodium55.6 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5059697270901
- Quantity
- 145 g
- Label serving
- 1 portion (36 g)
- Category
- Appetizers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Cherry Pepper, Medium Fat Soft Cheese (Milk), Rapeseed Oil, Sugar, Spirit Vinegar, Sunflower Oil, Stabilisers (Xanthan Gum, Guar Gum), Garlic Powder, Black Pepper, Oregano, Dill. Allergy A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarSunflower oilGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cheese Stuffed Peppers?
100 g of Soft Cheese Stuffed Peppers has 208 kcal. Serving, 1 portion, 36 g (36 g): about 75 kcal.
How much protein is in Soft Cheese Stuffed Peppers?
Soft Cheese Stuffed Peppers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 36 g (36 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.3 g).
How many carbs are in Soft Cheese Stuffed Peppers?
Soft Cheese Stuffed Peppers has 10.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cheese Stuffed Peppers?
Soft Cheese Stuffed Peppers contains 16.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Soft Cheese Stuffed Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83% DV), Vitamin E (35% DV), manganese (16% DV), selenium (15% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Cheese Stuffed Peppers?
100 g contains 55.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697270901. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.