Soft baked bar chocolate brownie

Packaged product Sweets and Desserts Ratio

Soft baked bar chocolate brownie contains 110 kcal per 100 g. A serving, 1 g (1 g) provides about 1 kcal.

Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 448 kcal per 100 g across 136 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft baked bar chocolate brownie by Ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
3 gprotein
11 gcarbohydrates
9 gfat
1kcal in serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 9 g 12%
Saturated fat L 2.5 g 13%
Cholesterol L 20 mg 7%
Sodium L 75 mg 3%
Total carbohydrates L 11 g 4%
Dietary fiber L 6 g 21%
Total sugars L 1 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 32%Fat: 59%110kcal / 100 g
  • Protein 9%
  • Carbohydrates 32%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 33.1 g)
  • Fat9 gin the lowest quarter of sweets and desserts (median 15.4 g)
  • Saturated fat2.5 gbelow the median for sweets and desserts (median 2.9 g)
  • Sodium75 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ratio
Barcode
01603033
Label serving
1 g
Category
Almond cookies
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, chicory root fiber, allulose, unsweetened chocolate, butter, pecans, cocoa powder,vegetable glycerin, eggs, chia seed,coconut oil,water, sea salt, baking soda,stevia extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondButterEggCoconut oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Better Cookie - Almond Butter Erin Baker's® Wholesome Baked Goods 108 1.5 g 12.3 g 6.9 g
Almond cookies Almondina 132 4 g 20 g 4 g
Biscuits Petits Plaisirs (amandes) Dare 140 2 g 22 g 5 g
Croquant aux amende Ateliers Tasty 291 9.8 g 42 g 9 g
Croquant aux Amandes Casabio Restauration 307 7.9 g 56 g 4.8 g
Croquets amande Saveurs régionales 330 5.3 g 67 g 4.6 g
Croquants aux châtaignes et aux amandes La ferme du Châtaignier 341 11.3 g 37.3 g 14.8 g
Almond Crispbread Trentham Tucker 353 8.8 g 54.9 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01603033. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft baked bar chocolate brownie?

100 g of Soft baked bar chocolate brownie has 110 kcal. Serving, 1 g (1 g): about 1 kcal.

How much protein is in Soft baked bar chocolate brownie?

Soft baked bar chocolate brownie contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.03 g in serving, 1 g (1 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Soft baked bar chocolate brownie?

Soft baked bar chocolate brownie has 11 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft baked bar chocolate brownie?

Soft baked bar chocolate brownie contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Soft baked bar chocolate brownie?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.