Snack bar

Packaged product Snacks Nutrisystem

Snack bar contains 395 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 150 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

395kcal per 100 g
18.4 gprotein
50 gcarbohydrates
18.4 gfat
150kcal in serving, 1 bar, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 18.4 g 24%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 79 mg 3%
Total carbohydrates L 50 g 18%
Dietary fiber L 10.5 g 38%
Total sugars L 18.4 g
Protein L 18.4 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 46%Fat: 38%395kcal / 100 g
  • Protein 17%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein18.4 gin the top quarter of snacks (median 7.1 g)
  • Fiber10.5 gin the top quarter of snacks (median 3.9 g)
  • Sugars18.4 gabove the median for snacks (median 5 g)
  • Fat18.4 gbelow the median for snacks (median 21.1 g)
  • Saturated fat13.2 gin the top quarter of snacks (median 3.6 g)
  • Sodium79 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal395 kcal
Protein 18.4 g18.4 g
Carbohydrates 50 g50 g
Fat 18.4 g18.4 g
Fiber 10.5 g10.5 g
Sugars 18.4 g18.4 g
Sodium 79 mg79 mg

Product details

Brand
Nutrisystem
Barcode
0632674855602
Label serving
1 BAR (38 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, chocolate coating (sugar, fractionated palm kernel oil, nonfat milk, whole milk, cocoa processed with alkali, lactose, palm oil, soy lecithin, vanilla), whey protein isolate, coconut, polydextrose, isomalto-oligosaccharide, almonds, glycerin, high oleic sunflower oil, water, natural flavor, monk fruit extract, stevia extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSunflower oilSugarMilkPalm oil

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Chip Crisp Atkins 395 32 g 22.6 g 19 g
Pita crisps olive oil and sea salt Damora 395 14.5 g 76 g 6.5 g
Gourmet Peppermint Crisp Tart Protein Bar Nutri-Go 395 36.3 g 41 g 12 g
Cordial cherries World's Finest Chocolate Inc. 395 0 g 81.6 g 7.9 g
Protein bar Bodymass 395 31.7 g 36.7 g 14.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack bar?

100 g of Snack bar has 395 kcal. Serving, 1 bar, 38 g (38 g): about 150 kcal.

Is Snack bar high in protein?

Snack bar contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 7 g in serving, 1 bar, 38 g (38 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Snack bar?

Snack bar has 50 g of total carbohydrates per 100 g, including 10.5 g of fiber and 18.4 g of sugars.

How much fat is in Snack bar?

Snack bar contains 18.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Snack bar?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894398. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0632674855602. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.