S'mores Mini Muffins

Packaged product Bread and Baked Goods Little Debbie

S'mores Mini Muffins contains 396 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

S'mores Mini Muffins by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
6.3 gprotein
58.3 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.1 g 16%
Cholesterol L 20.8 mg 7%
Sodium L 250 mg 11%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 2.1 g 7%
Total sugars L 37.5 g
Added sugars L 37.5 g 75%
Protein L 6.3 g 13%
Calcium L 20.8 mg2%
Iron L 1.3 mg7%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%396kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Calcium2%

Nutritional insights

  • Protein6.3 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars37.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat16.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium250 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Little Debbie
Barcode
0024300045783
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Old Fashioned Rolled Oats Whole Grain Bob's Red Mill 396 12.5 g 68.8 g 8.3 g
Frosted Cinnamon Roll Pop-Tarts 396 3.1 g 71.9 g 10.4 g
Red Mill Old Fashioned Rolled Oats Red Mill 396 12.5 g 68.8 g 8.3 g
Old Fashioned Rolled Oats Bob's Red Mill 396 12.5 g 68.8 g 8.3 g
Flapjack muffins Little Debbie 396 4.2 g 60.4 g 14.6 g
Rolled Oats (Whole Grain) WAY Snacks 396 12.5 g 62.5 g 6.3 g
Muffinful Apple Cider Mini Muffins Better Bakehouse Snack Co. 396 2.1 g 47.9 g 20.8 g
Organic Old Fashioned Rolled Oats Bob's Red Mill 396 12.5 g 68.8 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024300045783. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in S'mores Mini Muffins?

100 g of S'mores Mini Muffins has 396 kcal.

How much protein is in S'mores Mini Muffins?

S'mores Mini Muffins contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in S'mores Mini Muffins?

S'mores Mini Muffins has 58.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in S'mores Mini Muffins?

S'mores Mini Muffins contains 16.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in S'mores Mini Muffins?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.