How many calories are in Smores Cookie?

100 g of Smores Cookie has 480 kcal. Serving, 50 g (50 g): about 240 kcal.

How much protein is in Smores Cookie?

Smores Cookie contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Smores Cookie?

Smores Cookie has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smores Cookie?

Smores Cookie contains 22 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Smores Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smores Cookie?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smores Cookie

Packaged product Sweets and Desserts Sweets from the Earth

Smores Cookie contains 480 kcal per 100 g. A serving, 50 g (50 g) provides about 240 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

480kcal per 100 g

6 gprotein

68 gcarbohydrates

22 gfat

240kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	22 g	28%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	240 mg	10%
Total carbohydrates L	68 g	25%
Dietary fiber L	4 g	14%
Total sugars L	38 g
Added sugars L	28.4 g	57%
Protein L	6 g	12%
Calcium L	80 mg	6%
Iron L	5 mg	28%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 55%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gbelow the median for sweets and desserts (median 6.5 g)
Fiber4 gabove the median for sweets and desserts (median 3 g)
Sugars38 gin the top quarter of sweets and desserts (median 26.9 g)
Fat22 gabove the median for sweets and desserts (median 19 g)
Saturated fat5 gbelow the median for sweets and desserts (median 7.7 g)
Sodium240 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sweets from the Earth
Barcode: 0834633000966
Quantity: 50 g
Label serving: 50 g
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic unbleached wheat flour, Sugars (Organic cane sugar, Brown rice syrup, Blackstrap molasses), Dairy-free chocolate chips (Organic cane sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Ground vanilla beans), Cold pressed sunflower oil, Vegan marshmallows (Tapioca syrup, Cane sugar, Water, Tapioca starch, Carrageenan, Soy protein, Natural vanilla flavour), Tofu, Organic spelt flour, Filtered water, Non-alum baking powder, Sea salt, Natural vanilla extract, Baking soda, Soy lecithin, Cinnamon. CONTAINS: Wheat, Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Sunflower oil Salt Cinnamon Cocoa butter

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Cookies Hy-Vee Inc.	480	4 g	60 g	24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0834633000966. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.