Smooth Peanut Butter
Packaged product Dairy and Eggs Whole Earth
Smooth Peanut Butter contains 645 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 645 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (607 kcal per 100 g).
100 g provides 29% of the Daily Value for Thiamin (B1), 17% of the Daily Value for Folate (B9) and 14% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 54.5 g | 70% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 66.6 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 75.8 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 642 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2.6 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gabove the median for dairy and eggs (median 25 g)
- Fiber6.5 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Fat54.5 gin the top quarter of dairy and eggs (median 49 g)
- Saturated fat7.2 gbelow the median for dairy and eggs (median 8.8 g)
- Sodium276 mgbelow the median for dairy and eggs (median 289 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 34.3 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 5.1 g |
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (3)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Whole Earth
- Barcode
- 5013665109389
- Quantity
- 454 g
- Label serving
- 1 portion (100 g)
- Category
- Creamy peanut butters
- Packaging
- Glass,Jar,en:glass-jar,fr:bouchon-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Whole Earth | 646 | 26.3 g | 15.7 g | 54.5 g |
| Peanuts creamy boni | 644 | 23 g | 10 g | 55 g |
| فول زبده SO GOOD | 648 | 27.5 g | 19 g | 50.5 g |
| Peanut Butter Smooth Grandessa | 653 | 25.4 g | 17.3 g | 52.1 g |
| Peanut butter spread Peter Pan | 636 | 24.2 g | 18.2 g | 51.5 g |
| Beurre De Cacahuètes Creamy LG 350 GR, 1 Bocal Liberty Gild | 634 | 27 g | 8.5 g | 53 g |
| Smooth Peanut Butter Kelkin | 633 | 26 g | 12 g | 50 g |
| Smooth Peanut Butter Asda | 633 | 26 g | 13 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 645 kcal. Serving, 1 portion, 100 g (100 g): about 645 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 26.3 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 9.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 54.5 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (29% DV), Folate (B9) (17% DV), Niacin (B3) (14% DV), Pantothenic acid (B5) (14% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013665109389. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.