smoky sweet corn soup
Packaged product Soups and Sauces Sainsburys
Smoky sweet corn soup contains 58 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.067 g | 0.1% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for soups and sauces (median 2.4 g)
- Fiber1.9 gabove the median for soups and sauces (median 1 g)
- Sugars3.7 gin the top quarter of soups and sauces (median 1.7 g)
- Fat1.3 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium204 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00485579
- Quantity
- 600g
- Category
- Soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sweetcorn (24%), Onion, Cannellini Beans, Red Pepper, Potato, Garlic Purée, Coriander Leaf, Red Wine Vinegar, Cornflour, Sugar, Rapeseed Oil, Lime Juice, Smoked Paprika (0.5%), Salt, Onion Stock (Black Treacle, Onion Powder, Sugar, Water, Onion Concentrate, Salt, Rapeseed Oil, Onion Oil), Turmeric, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoGarlicVinegarSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La soupe Façon Thaï Monoprix | 58 | 0.8 g | 1.7 g | 4.4 g |
| Chicken and Leek Big Soup Heinz | 58 | 2.9 g | 8.2 g | 1.4 g |
| Sopa de zanahoria, garbanzos, lentejas, toque de curry Dietbon | 58 | 1.2 g | 5.6 g | 3.1 g |
| Classic Chicken Soup Lidl | 58 | 2.1 g | 4.2 g | 3.5 g |
| Smokehouse Style Grilled Chicken & Potato with Roasted Vegetables Progressive | 58 | 3 g | 8.9 g | 1.3 g |
| Soupe aux lentilles corail & épices Danival | 58 | 3.3 g | 5.1 g | 2 g |
| Fasolada de Grèce Le Voyage de Mamabé | 58 | 2.2 g | 5.7 g | 1.9 g |
| Courge bio Sains et Saufs | 58 | 0.8 g | 3.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00485579. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.