Smoky Nooch! Nutritional Yeast
Packaged product Nuts and Seeds BOSH!
Smoky Nooch! Nutritional Yeast contains 322 kcal per 100 g.
Roughly 46% of its calories come from protein, with 38% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 38%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the lowest quarter of nuts and seeds (median 49 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 1 g)
- Fat5.4 gin the top quarter of nuts and seeds (median 4.4 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 0.7 g)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOSH!
- Barcode
- 5030101031783
- Category
- Nutritional yeast
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yeast Flakes from Molasses contalning Sulphites) (60%), Garlic Powder (12.9%), Giround Cayenne (5.9%), Ground Paprika (5.9 %), Ground Cumin (5.9%), salt (3.5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Bulk | 327 | 49 g | 36 g | 5 g |
| Levure de bière paillette BONNE FORME | 331 | 49 g | 9 g | 5 g |
| Nutritional yeast Bosh Nooch! | 332 | 50.6 g | 10 g | 4.8 g |
| Nutritional Yeast Flakes Plant Menu | 333 | 50.7 g | 11.6 g | 4.3 g |
| Bosh! Nooch! Nutritional yeast Bosh! | 333 | 50.7 g | 11.6 g | 4.3 g |
| Nutritional yeast flakes Rawfoodshop | 311 | 40 g | 23 g | 5 g |
| Nutritional Yeast Farm Boy | 333 | 60 g | 40 g | 0 g |
| Smoky Bbq Flavoured Nooch Seasoning Wicked kitchen | 334 | 43.4 g | 21.5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5030101031783. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.