Smoky BBQ ribs
Smoky BBQ ribs contains 206 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 288 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 185 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 12.1 g | 15% |
| Saturated fat L | 4.7 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gin the lowest quarter of meat (median 19 g)
- Sugars8.4 gin the top quarter of meat (median 0.6 g)
- Fat12.1 gabove the median for meat (median 10 g)
- Saturated fat4.7 gabove the median for meat (median 4 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MARINATED PORK RIBS WITH ADDED WATER (87%) (PORK RIBS (86%), Water, Seasoning (Dried Glucose Syrup, Modified Maize Starch, Salt, Stabiliser Triphosphates Garlic Powder, Smoked Water, Smoke Flavouring, Acidity Regulator. Sodium Citrates: _Barley_ Malt Extract, Add. Citric Acid, Yeast Extract, Sunflower Oil, Sugar, Black Pepper, Chilli Powder, Onion Powder. Dried Thyme), Smoky Barbecue Flavour Dry Rub (Chili Powder, Brown Sugar, Ground Black Pepper, Onion Powder, Cornflour, Smoked Paprika, Cumin Powder Sea Salt, Garlic Powder, _Barley_ Malt Extract, Paprika Powder. Smoke Flavouring Smoked Salt, Sunflower SWEET BARBECUE FLAVOUR SAUCE SACHET (13%) (Water, Sugar, Honey, Spirit Vinegar, Molasses, Cornflour, tomato Purée, English Mustard (_Mustard_ Powder, Ground turmeric. Water, Sugar, Spirit Vinegar, Salt, Sunflower OIL Lemon Juice Concentrate, Garlic Purée, Salt, Barley Malt Extract, Smoke Flavouring. Cayenne Pepper, Ground Black Pepper, Colour: Paprika Extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOnionGarlicHoneyVinegarTomatoGlucose syrupSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Ribs With Black Bean Sauce Ho May Dou | 206 | 16.6 g | 3.4 g | 13.7 g |
| Côte de Porc Dia | 205 | 29.1 g | 0.24 g | 9.8 g |
| 8 cotes premières de porc Cooperl | 205 | 29.1 g | 0.24 g | 9.8 g |
| Schweins Koteletts Coop | 205 | 29.1 g | 0.24 g | 9.8 g |
| Côte de porc à la mexicaine Férial | 205 | 17 g | 0.6 g | 15 g |
| smoky bbq pork rib Chef Select | 207 | 15.9 g | 11.3 g | 10.8 g |
| Smoky BBQ pork ribs Lidl | 207 | 15.9 g | 11.3 g | 10.8 g |
| BBQ Pork Back Ribs Bâton Rouge | 207 | 14.3 g | 12.9 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoky BBQ ribs?
100 g of Smoky BBQ ribs has 206 kcal. Serving, 1 portion, 140 g (140 g): about 288 kcal.
Is Smoky BBQ ribs high in protein?
Smoky BBQ ribs contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 22.1 g in serving, 1 portion, 140 g (140 g). About 31% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 19 g).
How many carbs are in Smoky BBQ ribs?
Smoky BBQ ribs has 8.4 g of total carbohydrates per 100 g, including 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoky BBQ ribs?
Smoky BBQ ribs contains 12.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600261362. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.