Pork Ribs With Black Bean Sauce
Packaged product Meat Ho May Dou
Pork Ribs With Black Bean Sauce contains 206 kcal per 100 g. A serving, 2 portion, 175 g (175 g) provides about 360 kcal.
Roughly 61% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0.11 g | |
| Sodium | not reported | |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 2.9 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gbelow the median for meat (median 17.1 g)
- Fiber0.57 gabove the median for meat (median 0.5 g)
- Sugars2.9 gbelow the median for meat (median 7.3 g)
- Fat13.7 gabove the median for meat (median 12.1 g)
- Saturated fat5.1 gabove the median for meat (median 4.3 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ho May Dou
- Barcode
- 0830121008308
- Quantity
- 300 g
- Label serving
- 2 portion (175 g)
- Category
- Pork ribs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky BBQ ribs Aldi | 206 | 15.8 g | 8.4 g | 12.1 g |
| Smoky BBQ pork ribs Lidl | 207 | 15.9 g | 11.3 g | 10.8 g |
| Pork Back Ribs BBQ St Hubert | 207 | 17.1 g | 12.9 g | 10.7 g |
| Chipotle smoky fully cooked pork back ribs Western Family | 200 | 13.6 g | 12.9 g | 11.4 g |
| Cotes de porc barbecue Jean rozé | 212 | 17 g | 3 g | 15 g |
| Smoky BBQ Pork Rib Rack Birchwood | 199 | 15.7 g | 14 g | 8.8 g |
| Fridays BBQ Ribs TGI Fridays | 213 | 16.2 g | 10.2 g | 11.7 g |
| Costilla de cerdo / Entrecosto de porco Chef Select | 214 | 16.2 g | 11.1 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Ribs With Black Bean Sauce?
100 g of Pork Ribs With Black Bean Sauce has 206 kcal. Serving, 2 portion, 175 g (175 g): about 360 kcal.
Is Pork Ribs With Black Bean Sauce high in protein?
Pork Ribs With Black Bean Sauce contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 29 g in serving, 2 portion, 175 g (175 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).
How many carbs are in Pork Ribs With Black Bean Sauce?
Pork Ribs With Black Bean Sauce has 3.4 g of total carbohydrates per 100 g, including 0.57 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Ribs With Black Bean Sauce?
Pork Ribs With Black Bean Sauce contains 13.7 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0830121008308. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.