How many calories are in Smokehouse Almonds and More?

100 g of Smokehouse Almonds and More has 607 kcal. Serving, 28 g (28 g): about 170 kcal.

Is Smokehouse Almonds and More high in protein?

Smokehouse Almonds and More contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18 g).

How many carbs are in Smokehouse Almonds and More?

Smokehouse Almonds and More has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smokehouse Almonds and More?

Smokehouse Almonds and More contains 50 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Smokehouse Almonds and More contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100% DV), magnesium (60% DV), Riboflavin (B2) (38% DV), iron (24% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smokehouse Almonds and More?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smokehouse Almonds and More

Packaged product Nuts and Seeds Blue Diamond

Smokehouse Almonds and More contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 100% of the Daily Value for Vitamin E, 60% of the Daily Value for magnesium and 38% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

607kcal per 100 g

17.9 gprotein

21.4 gcarbohydrates

50 gfat

170kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	607 kcal
Total fat L	50 g	64%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	482 mg	21%
Total carbohydrates L	21.4 g	8%
Dietary fiber L	7.1 g	26%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	17.9 g	36%
Vitamin D L	0 µg	0%
Vitamin E L	15 mg	100%
Riboflavin (B2) L	0.5 mg	38%
Calcium L	179 mg	14%
Iron L	4.3 mg	24%
Magnesium L	250 mg	60%
Potassium L	714 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 14%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gbelow the median for nuts and seeds (median 18 g)
Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
Sugars3.6 gin the lowest quarter of nuts and seeds (median 4.9 g)
Fat50 gabove the median for nuts and seeds (median 49.7 g)
Saturated fat5.4 gbelow the median for nuts and seeds (median 6 g)
Sodium482 mgin the top quarter of nuts and seeds (median 67 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	32.1 g
Polyunsaturated fat L	12.5 g

Product details

Brand: Blue Diamond
Barcode: 0041570158272
Quantity: 20 oz
Label serving: 28 g
Category: Nuts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, cashews, pistachios, sea salt, maltodextrin, vegetable oil (cottonseed, peanut, soybean and/or sunflower), natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt Yeast Peanut Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041570158272. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.