Smoked Sausage
Packaged product Meat Southern
Smoked Sausage contains 250 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 288 kcal per 100 g across 566 products.
100 g provides 30% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars1.8 gin the top quarter of meat (median 1 g)
- Fat19.6 gbelow the median for meat (median 24.7 g)
- Saturated fat7.1 gbelow the median for meat (median 8.9 g)
- Sodium482 mgin the lowest quarter of meat (median 842 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Southern
- Barcode
- 0070020709191
- Label serving
- 2 ONZ (56 g)
- Category
- Smoked sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, beef tongue trimmings, pork, water, corn syrup, salt, contains 2% or less of wheat flour (bleached wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), modified food starch, flavorings, dextrose, sodium phosphate, liquid smoke, sodium erythorbate and sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Smoked Sausage Opa's | 250 | 14.3 g | 0 g | 21.4 g |
| Red Hots Smoked Sausage Gwaltney | 250 | 13.1 g | 4.8 g | 19 g |
| Prinskorv - Saucisses de porc et de bœuf IKEA | 250 | 9 g | 6 g | 23 g |
| Silva Naturals, Smoked Andouille Silva Sausage Co. Inc. | 250 | 14.3 g | 1.8 g | 21.4 g |
| Smoked Bratwurst With Cheddar Cheese Sausage Works | 250 | 16.1 g | 3.6 g | 17.9 g |
| Smoked Sausage Sausage Works | 250 | 16.1 g | 3.6 g | 17.9 g |
| Smoked hot links sausage Randolph Market | 250 | 16.1 g | 3.6 g | 17.9 g |
| Smoked Sausage Porky's Last Stand | 250 | 16.1 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Sausage?
100 g of Smoked Sausage has 250 kcal. Serving, 2 onz, 56 g (56 g): about 140 kcal.
Is Smoked Sausage high in protein?
Smoked Sausage contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 23% of its calories come from protein.
How many carbs are in Smoked Sausage?
Smoked Sausage has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Smoked Sausage?
Smoked Sausage contains 19.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Smoked Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Sausage?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075178. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070020709191. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.