Smoked Fresh Turkey Kielbasa

Packaged product Meat Garrett Valley

Smoked Fresh Turkey Kielbasa contains 196 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 110 kcal.

Roughly 51% of its calories come from fat, with 45% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 18% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
21.4 gprotein
1.8 gcarbohydrates
10.7 gfat
110kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 10.7 g 14%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 768 mg 33%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin A L 161 µg18%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 4%Fat: 51%196kcal / 100 g
  • Protein 45%
  • Carbohydrates 4%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron11%Calcium3%Vitamin C0%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat10.7 gin the lowest quarter of meat (median 22 g)
  • Saturated fat2.7 gin the lowest quarter of meat (median 8.2 g)
  • Sodium768 mgbelow the median for meat (median 800 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L536 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 21.4 g21.4 g
Carbohydrates 1.8 g1.8 g
Fat 10.7 g10.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 768 mg768 mg

Product details

Brand
Garrett Valley
Barcode
0616973783002
Label serving
2 ONZ (56 g)
Category
Sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, water, sea salt, spices, paprika, dried garlic, stuffed in a collagen casing.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014384. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0616973783002. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Fresh Turkey Kielbasa?

100 g of Smoked Fresh Turkey Kielbasa has 196 kcal. Serving, 2 onz, 56 g (56 g): about 110 kcal.

Is Smoked Fresh Turkey Kielbasa high in protein?

Smoked Fresh Turkey Kielbasa contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 2 onz, 56 g (56 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Smoked Fresh Turkey Kielbasa?

Smoked Fresh Turkey Kielbasa has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smoked Fresh Turkey Kielbasa?

Smoked Fresh Turkey Kielbasa contains 10.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Smoked Fresh Turkey Kielbasa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Fresh Turkey Kielbasa?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.