Smok-Y Cheddar Breakfast Sausage
Smok-Y Cheddar Breakfast Sausage contains 319 kcal per 100 g. A serving, 2 links, 47 g (47 g) provides about 150 kcal.
Roughly 81% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 7%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of meat (median 18 g)
- Sugars6.4 gin the top quarter of meat (median 0.9 g)
- Fat31.9 gin the top quarter of meat (median 13 g)
- Saturated fat10.6 gin the top quarter of meat (median 4.6 g)
- Sodium1,000 mgabove the median for meat (median 982 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 319 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 31.9 g | 31.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- ECKRICH
- Barcode
- 0027815300583
- Label serving
- 2 LINKS (47 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt and enzymes], water, cream, sodium phosphate, enzyme modified cheese [milk, cheese culture, salt enzymes, water, disodium phosphate, lipolyzed cream], salt, sorbic acid [preservative], apo-carotenal [color], corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, extract of paprika, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kümmelfleisch Mehlig & Heller | 319 | 15 g | 0.5 g | 29 g |
| Smok-Y Breakfast Sausage Eckrich | 319 | 10.6 g | 6.4 g | 29.8 g |
| Caña de lomo de cebo iberico La Hacienda del Iberico | 319 | 36 g | 1 g | 19 g |
| Chiffonnades trio deliciozo Corte del Gusto | 319 | 28 g | 0.5 g | 23 g |
| SMOK-Y Breakfast Sausage Eckrich | 319 | 10.6 g | 6.4 g | 29.8 g |
| Eckrich, smok- y breakfast sausage, beef Eckrich | 319 | 10.6 g | 6.4 g | 27.7 g |
| Antipasti Spekebrett 120g Jacobs Utvalgte Jacobs utvalgte | 320 | 26 g | 0 g | 24 g |
| Crema de patatera ibérica con miel Iberitos | 320 | 3 g | 19.8 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672247. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0027815300583. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "SMOK-Y CHEDDAR BREAKFAST SAUSAGE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.