Small tuna Sub R&k Subs
Packaged product Fish and Seafood R&k Subs
Small tuna Sub R&k Subs contains 276 kcal per 100 g. A serving, 1 portion, 203 g (203 g) provides about 560 kcal.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gbelow the median for fish and seafood (median 17 g)
- Fiber1.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat12.8 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium502 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- R&k Subs
- Barcode
- 0746792002098
- Label serving
- 1 portion (203 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salmon Jerky Lawson | 276 | 50 g | 5.2 g | 6.4 g |
| Nofish Filet Lemon & Herbs Damhert | 276 | 13.1 g | 7.4 g | 21.4 g |
| Salty Fish Herring Okeah | 276 | 18 g | 0 g | 24 g |
| Ebi Pocket With Shrimp And Fish CP EZYGO Brand | 276 | 9.5 g | 21 g | 17.1 g |
| Assorted Fish Gummies Joe’s | 275 | 0 g | 67.5 g | 0.75 g |
| Assorted Jube Fish Reddi Bulk | 275 | 0 g | 67.5 g | 0 g |
| Aceituna baja en sal aliñada Mera | 275 | 1.4 g | 5.9 g | 26.2 g |
| Aceitunas Bernal Bernal | 275 | 1.4 g | 5.9 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0746792002098. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.