R&k Subs nutrition facts

2 R&k Subs products with label nutrition data. On average they contain 243 kcal, 4.8 g of sugars and 11.6 g of protein per 100 g. Most are in fish and seafood and snacks.

FoodCaloriesProteinCarbsFat
Rusty beef & Cheese Pretzel bun 209 12.9 g 30.7 g 4 g
Small tuna Sub R&k Subs 276 10.3 g 28.1 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.