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Small Bites Crab Rangoons

Packaged product Fish and Seafood Sea Cuisine

Small Bites Crab Rangoons contains 274 kcal per 100 g. A serving, 85 g (85.1 g) provides about 233 kcal.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

274kcal per 100 g
9.5 gprotein
32.1 gcarbohydrates
11.9 gfat
233kcal in serving, 85 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 11.9 g 15%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 500 mg 22%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 9.5 g 19%
Vitamin A L 86 µg10%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 47%Fat: 39%274kcal / 100 g
  • Protein 14%
  • Carbohydrates 47%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Iron10%Calcium5%Vitamin C0%

Nutritional insights

  • Protein9.5 gbelow the median for fish and seafood (median 17 g)
  • Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.2 gabove the median for fish and seafood (median 0.3 g)
  • Fat11.9 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat6 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium500 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 322 kcal274 kcal
Protein 11.2 g9.5 g
Carbohydrates 37.8 g32.1 g
Fat 14 g11.9 g
Fiber 1.4 g1.2 g
Sugars 1.4 g1.2 g
Sodium 0.59 mg500 mg

Product details

Brand
Sea Cuisine
Barcode
0035493014517
Quantity
84 g
Label serving
85 g
Category
Fish and Seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WONTON WRAPPER (BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGG WHITES, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTIOXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, AND/OR CAROB BEAN, AND/OR GUAR GUMS]), CRAB MEAT (CRAB MEAT, SALT), CONTAINS 2% OR LESS OF: SCALLIONS, SPICES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), GARLIC POWDER, SUGAR, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSugarWheat flourEggSaltCreamOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2618963. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0035493014517. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Small Bites Crab Rangoons?

100 g of Small Bites Crab Rangoons has 274 kcal. Serving, 85 g (85.1 g): about 233 kcal.

How much protein is in Small Bites Crab Rangoons?

Small Bites Crab Rangoons contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 8.1 g in serving, 85 g (85.1 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Small Bites Crab Rangoons?

Small Bites Crab Rangoons has 32.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Small Bites Crab Rangoons?

Small Bites Crab Rangoons contains 11.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Small Bites Crab Rangoons?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.