How many calories are in Small-batch simmered vegetables?

100 g of Small-batch simmered vegetables has 121 kcal. Serving, 2 tbsp, 29 g (29 g): about 35 kcal.

How much protein is in Small-batch simmered vegetables?

Small-batch simmered vegetables contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 29 g (29 g). About 20% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Small-batch simmered vegetables?

Small-batch simmered vegetables has 20.7 g of total carbohydrates per 100 g, including 6.9 g of fiber and 6.9 g of sugars.

How much fat is in Small-batch simmered vegetables?

Small-batch simmered vegetables contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Small-batch simmered vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small-batch simmered vegetables?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Small-batch simmered vegetables

Packaged product Fruits Cleverfoodies

Small-batch simmered vegetables contains 121 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 35 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

121kcal per 100 g

6.9 gprotein

20.7 gcarbohydrates

3.5 gfat

35kcal in serving, 2 tbsp, 29 g (29 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	3.5 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	310 mg	13%
Total carbohydrates L	20.7 g	8%
Dietary fiber L	6.9 g	25%
Total sugars L	6.9 g
Protein L	6.9 g	14%
Calcium L	97 mg	7%
Iron L	3.5 mg	19%
Potassium L	166 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 59%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.9 gin the top quarter of fruits (median 1.8 g)
Fiber6.9 gin the top quarter of fruits (median 2.1 g)
Sugars6.9 gin the top quarter of fruits (median 2.4 g)
Fat3.5 gin the top quarter of fruits (median 0 g)
Sodium310 mgin the top quarter of fruits (median 29 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	121 kcal	121 kcal
Protein	6.9 g	6.9 g
Carbohydrates	20.7 g	20.7 g
Fat	3.5 g	3.5 g
Fiber	6.9 g	6.9 g
Sugars	6.9 g	6.9 g
Sodium	310 mg	310 mg

Product details

Brand: Cleverfoodies
Barcode: 0857037005023
Label serving: 2 Tbsp (29 g)
Category: Fruits and vegetables based foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (tomato, tomato puree, tomato juice, salt), onion, red and yellow bell pepper, kalamata olives, parsley, garlic, basil, capers, sunflower oil, olive oil, spices, citric acid, oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Garlic Sunflower oil Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2434807. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0857037005023. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.