Slow-Roasted Pork

Packaged product Meat Farmland

Slow-Roasted Pork contains 157 kcal per 100 g. A serving, 140 g, 5 onz (140 g) provides about 220 kcal.

Roughly 37% of its calories come from fat, with 34% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

157kcal per 100 g
13.6 gprotein
11.4 gcarbohydrates
6.4 gfat
220kcal in serving, 140 g, 5 onz (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 457 mg 20%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 13.6 g 27%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Calcium L 14 mg1%
Iron L 0.77 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 29%Fat: 37%157kcal / 100 g
  • Protein 34%
  • Carbohydrates 29%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C3%Calcium1%Vitamin A0%

Nutritional insights

  • Protein13.6 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars10 gin the top quarter of meat (median 1 g)
  • Fat6.4 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium457 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal157 kcal
Protein 13.6 g13.6 g
Carbohydrates 11.4 g11.4 g
Fat 6.4 g6.4 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 464 mg457 mg

Product details

Brand
Farmland
Barcode
0070247405807
Label serving
140 g (5 ONZ)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork carnitas [pork, water, soybean oil, dextrose, sea salt, fruit and vegetable juice for color (processed with water, invert sugar syrup, citric acid and sulphur dioxide), sodium phosphates, garlic powder, onion powder, black pepper], sweet bbq sauce (h

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

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Small Spicy Pork Bulgogi UTSA 157 12.6 g 13.8 g 5.1 g
Ham and Provolone Sub Cul Fresh Subs 157 11.6 g 16.5 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1557855. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070247405807. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Slow-Roasted Pork?

100 g of Slow-Roasted Pork has 157 kcal. Serving, 140 g, 5 onz (140 g): about 220 kcal.

Is Slow-Roasted Pork high in protein?

Slow-Roasted Pork contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 140 g, 5 onz (140 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Slow-Roasted Pork?

Slow-Roasted Pork has 11.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Slow-Roasted Pork?

Slow-Roasted Pork contains 6.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Slow-Roasted Pork?

100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.