Slow Cooked Lamb Shank

Packaged product Meat Morrisons

Slow Cooked Lamb Shank contains 195 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 722 kcal.

Roughly 56% of its calories come from protein, with 40% from fat and 4% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Slow Cooked Lamb Shank by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
27.4 gprotein
1.8 gcarbohydrates
8.6 gfat
722kcal in serving, 1 portion, 370 g (370 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 8.6 g 11%
Saturated fat L 3.7 g 19%
Sodium L 156 mg 7%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0.7 g 3%
Total sugars L 1.8 g
Added sugars L 2.7 g 5%
Protein L 27.4 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 4%Fat: 40%195kcal / 100 g
  • Protein 56%
  • Carbohydrates 4%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525358048
Quantity
370grams
Label serving
1 portion (370 g)
Category
Lamb shank
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lamb shank (74%), Mint gravy (22%) (water, sugar, onion purée, spirit vinegar, cornflour, caramelised sugar syrup, garlic purée, tomato purée, salt, mint, parsley, lamb extract, thyme, yeast extract, onion, concentrated lemon juice, mint extract, sunflower oil, rosemary extract, black pepper, rosemary), Cornflour, Sugar, Red pepper, Salt, Dried garlic, Dried onion, Yeast extract, Caramelised sugar syrup, Black pepper, Parsley, Onion powder, Smoked black pepper, Paprika extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionYeastVinegarTomatoSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Massaman Style Lamb Shanks Marks & Spencers 198 17.7 g 5.1 g 11.6 g
Jarret d'agneau Thiriet 180 11 g 6.5 g 12 g
Slow Cooked Lamb shank In Mint Gravy Tesco 218 26.4 g 1.8 g 11.5 g
2 Lamb Shanks Aldi 229 31 g 5.9 g 11.2 g
2 Souris D'agneau Congelées Jarrets Picard 139 21.5 g 0.9 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Cooked Lamb Shank?

100 g of Slow Cooked Lamb Shank has 195 kcal. Serving, 1 portion, 370 g (370 g): about 722 kcal.

Is Slow Cooked Lamb Shank high in protein?

Slow Cooked Lamb Shank contains 27.4 g of protein per 100 g (55% of the 50 g Daily Value), or 101 g in serving, 1 portion, 370 g (370 g). About 56% of its calories come from protein.

How many carbs are in Slow Cooked Lamb Shank?

Slow Cooked Lamb Shank has 1.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Lamb Shank?

Slow Cooked Lamb Shank contains 8.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Slow Cooked Lamb Shank?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525358048. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.