Slow Cooked Beef Cheeks
Slow Cooked Beef Cheeks contains 166 kcal per 100 g. A serving, 125 g (125 g) provides about 208 kcal.
Roughly 50% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOK
- Barcode
- 9400597039727
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Beef cheek
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef (80%), Tomato Puree, Red Wine, Vinegar, Maltodextrin, Tomato Paste, Garlic, Water, Sugar, Thickener (1422), Hydrolysed Soy Protein, Molasses, Yeast Extract, Herbs (Rosemary, Oregano), Salt, Pepper, Preservative (Potassium Sorbate), Vegetable Gum (Xanthan Gum), Colour (Paprika Oleoresins), Natural Flavour. Contains: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Cheeks by Tom M&S Food | 172 | 11.9 g | 9.7 g | 9.4 g |
| Joue de boeuf Bigard | 126 | 21 g | 0.7 g | 4.4 g |
| Joue de boeuf Bigard | 125 | 21 g | 0.8 g | 4.2 g |
| Joue de boeuf Bigard | 116 | 22 g | 0.8 g | 2.6 g |
| Joue de boeuf jus carbonade Bigard | 116 | 22 g | 0.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Beef Cheeks?
100 g of Slow Cooked Beef Cheeks has 166 kcal. Serving, 125 g (125 g): about 208 kcal.
Is Slow Cooked Beef Cheeks high in protein?
Slow Cooked Beef Cheeks contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 20.7 g in serving, 125 g (125 g). About 40% of its calories come from protein.
How many carbs are in Slow Cooked Beef Cheeks?
Slow Cooked Beef Cheeks has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Beef Cheeks?
Slow Cooked Beef Cheeks contains 9.2 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Slow Cooked Beef Cheeks?
100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597039727. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.