slim Jim
Packaged product Meat Slim Jim
Slim Jim contains 473 kcal per 100 g. A serving, 1 stick, 55 g (55 g) provides about 260 kcal.
Roughly 70% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 214 products.
100 g provides 14% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 12.7 g | 64% |
| Trans fat L | 0.91 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1,560 mg | 68% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.5 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 473 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of meat (median 16 g)
- Fiber1.8 gin the top quarter of meat (median 0.4 g)
- Sugars5.5 gin the top quarter of meat (median 0.6 g)
- Fat36.4 gin the top quarter of meat (median 13 g)
- Saturated fat12.7 gin the top quarter of meat (median 3.8 g)
- Sodium1,560 mgin the top quarter of meat (median 600 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.4 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 473 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 18.2 g | 14.6 g |
| Fat | 34.5 g | 36.4 g |
| Fiber | 3.6 g | 1.8 g |
| Sugars | 3.6 g | 5.5 g |
| Sodium | 1,636 mg | 1,560 mg |
Product details
- Brand
- Slim Jim
- Barcode
- 0026200140605
- Quantity
- 1.94oz
- Label serving
- 1 stick (55 g)
- Category
- Meat preparations
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef, pork, mechanically separated chicken, water, textured soy flour, corn syrup, salt, contains less than 2% of: natural flavors, dextrose, paprika, hydrolyzed soy protein, lactic acid starter culture, caramel color, malt extract, wheat flour, sodium nitrite, citric acid, soy lecithin, extractives of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in slim Jim?
100 g of slim Jim has 473 kcal. Serving, 1 stick, 55 g (55 g): about 260 kcal.
Is slim Jim high in protein?
Slim Jim contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 1 stick, 55 g (55 g). About 17% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16 g).
How many carbs are in slim Jim?
Slim Jim has 14.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.5 g of sugars.
How much fat is in slim Jim?
Slim Jim contains 36.4 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
What vitamins and minerals does slim Jim contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in slim Jim?
100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2779145. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2026. Imported November 6, 2026.
- Open Food Facts, record 0026200140605. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.